Only take cash to the grocery store, and only take as much money as you need for the things on your list. Do not bring your debit card. Walk instead of drive.

With a limited amount of cash in hand you can’t make impulse buys, and even if you do decide you have a hankering for something you weren’t planning on getting, if you’re at all like me then you will be too lazy to walk home to get more money and then walk back for it. So you end up buying only those things you really need to get.

(via melanyouth)